Interesting Lettuce: A Few Easy & Excellent Cooking Techniques
While many people feel that lettuce is the most boring vegetable that they can cook, you'll find that with simply a little bit of work and some serious thought about the lettuce itself, you'll find that there're several different options out of that. When you are thinking of cooking with lettuce, remember to take some time to find some truly wonderful methods to prepare your leafy lettuce veggies!
When you are considering cooking lettuce or using it in your food in any state, raw or cooked, you'll find that your options will be a great deal more tasty if you simply remove iceberg lettuce from your diet. Iceberg lettuce is the least healthy of lettuce varieties, and you will also find that interestingly enough, it is the least healthy of the options that you have available to you. You will find that your salads will immediately become a great deal less boring simply by using other varieties of lettuce. Iceberg lettuce has been specifically bred to remove the bitterness, and therefore, it's certainly the mildest form of lettuce.
If you're looking for anything with more taste, you'll most commonly be able to find romaine lettuce, which often has a faintly bitter, but not unpleasant taste. Romaine is frequently used for Caesar salad and the slight bitterness is a great foil for the creamy dressing. You'll also find that Chinese lettuce is more bitter and flavorful; you will find that it is quite appropriate for use in stir-frys and stews, not falling apart even under active, busy cooking.
If you are a little bit anxious about trying a lettuce that is known as bitter, consider using looseleaf lettuce. Looseleaf lettuce contains lollo rosso lettuces and oak leaf, and it has a wonderfully mild flavor that's excellent with mild beef dishes. You'll also quickly realize that summer crisp lettuces, which are also known as Batavian, is quite crunchy with a similarly mild flavor. Take a while and really think about what you are interested in terms of good food.
When you're thinking of good lettuce recipes, remember that they're ideal when they are raw and fresh, thus try to buy in season, whether you take part in a food co-op or you decide to buy at the farmers' market. If you stir-fry, you could also use lettuce to add texture and "filler" to another dish. The lettuce leaves, when shredded, generally soak up the flavor of the sauce and give you a nutritious method to cut through the richness of many stir-fry dishes.
If you are thinking about integrating lettuce into your diet, take some time and really think about your options; there are more than you think!
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