Are There Any Kind Of Benefits To Earl Grey Tea?
It seems like every person nowadays is on the lookout for some hidden advantage to the several food items and beverages they enjoy, and Earl Grey tea, with its long and colored history, and the truth that it is so renowned the world over, is no exemption.
Earl Grey tea is fairly different from other classic teas, and it owes its distinctiveness to the presence of oils from the bergamot oil which is added to the tea leaves themselves (Chinese black tea). Having said that, the question of potential health advantages (or dangers) is a natural enough one.
Unfortunately, however, there haven't been any studies to date which have revealed any exclusive characteristics of the tea that make it any better than other things at improving good health (though, it must be declared that there's nothing about the tea that makes it bad, either).
On the negative side, the nearest that toxicology reviews comes to paining the tea in a bad light are the fact that some reports have indicated that using bergamot oils directly to the skin can cause a little increase in inflammation and skin discomfort after exposure to ultraviolet light. Having said that although, drinking teas having the oil have not been shown to cause this in any respect.
One more case study involved a man who drank a staggering 4 liters of Earl Grey tea each day, and shortly after, began reporting muscle cramps. Yet again though, anything consumed to excess is bound to cause issues, and the muscle cramps stopped when he decreased his intake, therefore unless you intend to consume Earl Grey to silly kinds of excess, this isn't a problem either, and should not give you break.
All that to say, drink and enjoy! No, it won't make you live for a longer time, make you better looking, or (alone) improve your social life, but also, it won't harm you! Drink up!
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