A Quick Look At The Peculiar World And Unpleasant Obsessions Of Scrupulosity
Religious OCD, normally called 'scrupulosity', is characterized by immoral and repetitious thoughts concerning religious symbols such as God, prophets, saints and angels. The obsessive thoughts may be uniquely connected with individual's religious beliefs and the culture that the individual is living in. Some of the typical thoughts accompanying scrupulosity are uncontrollable desires to swear to God or having sexual fantasies with God or other religious beings. Although they are aware that these thoughts are not real, these folks have difficulties coping with them.
The symptoms of religious OCD can begin at age 10-15 and typically impacts their day-to-day life and relationships with others. These people tend to think or imagine things that are not acceptable or against God, and think that they might commit in a sin just by having those thoughts. Scrupulosity is noted more in religious people, nevertheless being religious is not the cause that leads to this disorder. People can have these unwanted and disturbing thoughts while they are praying or performing their usual activities. Listed below are some examples of the typical thoughts accompanying scrupulosity:
- Visualizing that he or she is also having sex with God or other holy beings when making love with his/her companion
- Swearing to God, prophets, saints, etc.
- Thinking improper things about holy places such as church, mosques, temples, etc.
- Imagining they are peeing on a holy book
Due to these morbid thoughts, affected individuals usually withdraw themselves from society. They think that if others learn about his/her inappropriate thoughts, they are going to be blamed or condemned. As their friends and family do not know what scrupulosity is, they usually ridicule them. As a consequence of all these negative feedbacks, these folks usually try to decrease their guilt with cleaning, washing and bathing compulsively. They also tend to believe they deserve eternal damnation as a punishment for having these thoughts.
Although handling scrupulosity is hard, it can be healed with psychotherapy, drugs and self-help. These days a lot of people still have no idea what scrupulosity is and what it is like to live with religious OCD.
Having scrupulosity leads to many difficulties in an individual's life. The very first thing that these people have to know is that scrupulosity is a manageable and treatable disorder. The obsessive thoughts are not their fault, and they will not be punished by God. They should know that being a sinner and suffering from religious OCD are completely different things. The good thing is, some of these people know that these thoughts are not true but just cannot manage their guilt towards God. With psychotherapy sessions, they can gain insight and develop alternative thoughts to overcome scrupulosity.
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